A REVIEW OF SWIM INSTRUCTOR CERTIFICATION ONLINE

Tread water for 2 minutes making use of a variety of kicks, after which you can swim 25 yards of every stroke: front crawl; breaststroke; sidestroke; butterfly; elementary backstroke; backstroke. Not less than four of your strokes have to be in fantastic type dependant on the YMCA'S Stroke Improvement Phases.The following information and facts